At IXEL Fitness, the focus is on functional exercises which utilises the clients own body weight and the use of basic equipment such as bosu balls, dura-discs, swiss balls and medicine balls. This type of approach leads to training the whole body, integrating the muscular and nervous system, culminating in better function, co-ordination and results.
At IXEL Fitness we offer you highly effective training
programs to help you reach your maximum fitness and health.
We develop your sessions to meet your personal needs and situations. In order to achieve this, we provide for you;
• Individually tailored training programs
• boutique gym
• state-of-the art equipment
• a comfortable, non-threatening
modern enviroment
• Women only group sessions if required
• Closed sessions for religeous groups
Our personal trainers at IXEL Fitness are qualified professionals and individuals who are highly committed to assist you with getting the most out of your individual programs and, most importantly, achieving your goals.
Sessions are designed to be fun, focusing on your individual goal setting and achieving maximum results.
We will provide you with beneficial and resourceful ways to approach health and fitness in your everyday life. |
Programs
